Which action is NOT recommended if you fall overboard?

When a person falls overboard, remaining calm is crucial for ensuring safety and increasing the chances of rescue. Panicking can lead to poor decision-making and fatigue, making it more difficult to swim or signal for help effectively.

Out of all the recommended actions, the most important steps include signaling for help and trying to return to the boat if it’s safe to do so. Staying calm allows you to assess the situation clearly and make rational decisions about how to proceed. Ultimately, avoiding panic is essential, as it helps conserve energy and maintain a clearer perspective on the unfolding situation.